I met up with a good friend at the weekend, whom I hadn’t seen since before Christmas. Well – what a difference seven months can make! She had lost a shitload (note use of technical term) of weight. And how, I wondered aloud, had she managed it. Well…by following Weight Watchers to the letter and going to the gym five times a week.
Damn. I had kind of been hoping for some sort of weird cactus extract tea or at the very least a wheat and dairy and alcohol intolerance. Nope. Turns out good old fashioned watching what you eat and moving more can work wonders.
Good for her, say I. But also (in a slightly quieter voice) game on.