Previously on WWF: -50lbs
Last 3 weeks: +4lbs
Total loss: 46lbs
Ah well, three weeks worth of halo slippage and what can one expect? Actually, I don't think a 4lb gain is too awful considering there were plenty of indulgent meals and sneaky g&ts and one Hotel Chocolat chocolate crispy nest (yum!)
Getting back to pointing after a hiatus is always difficult, but three days in and I'm gradually getting back into the swing. I'm still in that slightly resentful stage whereby it seems like a chore rather than routine but that, too, will pass.
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it is so hard to get back on the wagon.(pointing chocolate and meals out is horrifying). keeping doing it , the getting back on keeps us mindful of what we really want. well done.
ReplyDeleteI can do 4lbs with one meal, so that's not bad at all :)
ReplyDeleteGood luck with getting back on track x