Showing posts with label 4 pro points. Show all posts
Showing posts with label 4 pro points. Show all posts

Tuesday, 5 November 2013

Classic Recipe Corner: Sage and onion stuffing

I’d love to preface this post with some beautiful shots of a freshly roasted chicken, perhaps some artfully strewn herb sprigs, a potato or two. But I can’t because, er, I forgot. Here, instead, is a view of Harewood House, taken while walking this Sunday. This was shortly before the start of the whingeing, the huffing up hills like The Little Engine That Could and the water bottle leaking all over my arse. It’s pretty though, bathed in the late autumn sunshine, and I love the fact that it is, literally, minutes outside of Leeds and yet almost convinces as a rural idyll.
image.jpeg
Sheep!
Anyway...

It is to my great shame that up until a few years ago the only sort of sage and onion stuffing to ever grace my Sunday table was made by Mr Paxo. Paxo stuffing has a lot to recommend it, not least the fact that it is unquestionably a taste and smell of childhood. OK, it looks a little bit like the contents of a Hoover bag in its natural state, but I considered it as quintissentially Sundayish as The Archers.

I can’t remember why I decided to make a fresh stuffing, on a complete whim, for Christmas dinner a couple of years ago. Maybe I was feeling particularly Domestic Goddess-ey that day.
Edited to add: the idea originally came from my brother, D2 and sister in law who are roast dinner experts of the first order.

Anyway, make it I did from a completely traditional Mrs Beeton recipe and it was so glorious that it has appeared regularly on the table ever since, most recently this last Sunday, and yet never reared its head on the blog.

I love a roast dinner and it is possible to have a heaped plateful for a (relatively) reasonable number of points. Roast potatoes for example. I use just a tablespoon of oil for two people, cooling the parboiled potatoes and then tossing them in the (also cold) oil before putting them in the oven. It’s a contentious way of doing it, but I find it gives excellently crispy results and means you can control (and limit) the amount of fat you are adding. Meanwhile the volume on the plate which we all crave from a proper Sunday lunch can easily be created by piles of veg – carrot and ginger mash is a particular favourite of mine, zero points apart from a scant knob of butter tossed through at the end to add richness.

At 4pps, the stuffing is one of the pointier aspects but well worth it. Still, you could halve the portion and still have a dollop of lovely, herby deliciousness. Then, you could have the rest of it smeared all over your cold cut sandwich the next day.

Ingredients

100g sliced white bread, ideally slightly stale (crusts removed)
4 x onions, peeled and halved
10 (roughly) largeish sage leaves
40g butter
1 medium egg yolk
Salt, pepper

Serves 4, 4 pro points per portion

You will need a little blitzer, a large saucepan, a bowl, a slotted spoon and a spoon for mixing.

Fill the pan with cold water, place in the onion halves and a generous pinch of salt. Bring the pan to the boil and then simmer for five minutes. This will take the raw tang out of the onions and leave them sweetly flavoursome for the stuffing.

Meanwhile, place the bread in the blitzer and whizz into fine crumbs. Transfer to the waiting bowl.

When the onions have had their required bath, remove to the blitzer using a slotted spoon. Put the sage leaves in the still simmering water for around 30 seconds – again, just to take the raw taste off. Transfer these to the blitzer with the onions and whizz into a greenly speckled, savoury paste.

In the same pan, over a gentle heat, put the butter on to melt.

Remove the pan from the heat and tip in the breadcrumbs, the onion paste, the egg yolk and more seasoning than you think you need and stir briskly to combine.

Bake alongside the joint – I use disposable foil trays. The top will brown but the inside will remain much more yielding than packet stuffing. Serve alongside roast chicken and all the trimmings.

Saturday, 12 January 2013

Recipe corner - Snowy rocky road: a chocolate treat for chilly days

Is it snowing where you are?  I feel a tad short changed here in Leeds - there was talk of snow and yet here we are, clear skies and not a flake to be seen.  Mind you, snow is one of those things that I think I like until I have to go out in it and then remember that I tend to be unsteady on my feet at the best of times and the addition of a layer of frozen water between my good self and solid ground is not a happy one.  And, also, it never stays picturesque for very long, does it?

Although talking of picturesque, I was recently going through some old photos as I transfer the contents of my phone onto my laptop, and I came across one I took a couple of years ago which is my favourite snow scene EVER.  Check it out (and then rap my knuckles for saying check it out - I can't carry off that kind of patois):


If that doesn't utterly thrill you...then you are far less geeky than I am and probably have a life which involves going out on a Saturday night as opposed to following the adventures of a nine hundred year old Time Lord.

Anyway, snowy Rocky Road...now, I know most people are probably currently wearing their January hair shirts and therefore won't be interesting in a recipe that falls under the category of "Indulgent Treat" but I am not drinking (polishes halo) which gives me more points to play with (especially at the weekend), so I am all for a bit of chocolatey goodness.  My Mum made me some of these to go in my New Year hamper and they are utterly lovely - and incredibly sweet, so a small piece goes a long way.  I believe the recipe originally came from Good Housekeeping magazine.

Ingredients

400g white chocolate
25g mini marshmallows
50g dried cranberries
40g pistachios
50g ginger nuts, crushed
55g desiccated coconut

Makes 20, 4 pro points per piece

In preparation for the goodness to come, line a rectangular tin of roughly 15cm by 20.5cm with cling film. 

Melt the white chocolate: break into small chunks and put into a microwave safe bowl, microwave on full power for a minute and give a vigorous stir.  If not fully melted, put back in the microwave for 10 second bursts, stirring after each, until you have a smooth, glossy mass.

Now all you have to do is incorporate the other ingredients, reserving some of the coconut to sprinkle on top.  Depending on taste, you could chop the nuts and dried fruit before stirring through. 

Pour into the prepared tin and smooth the service before sprinkling with the remaining coconut (and if you've got any edible glitter left over from Christmas, throw some of that on too!)  Freeze for about 15 minutes until solid and then cut into squares.  Eat, preferably while contemplating some gorgeous snowy vista.

I'm linking this and my recent soup recipe up to Mrs M's January recipe link party.


Tuesday, 22 February 2011

Recipe corner - Valentine's Raspberry Souffle


Edited Feb 2012: I'm adding this recipe to Mrs M's first ever recipe link party - it seems appropriate given the time of year!  This is a fantastic, simple and (relatively) virtuous dessert to make for the one you love...

Raspberry souffle - sadly not mine!  (Taken from the Good Food Channel website)
A belated happy Valentine’s Day to everyone! Now, I know it is a cheesy Hallmark occasion designed to guilt people into spending money on cards and gonks. But I must admit that it does hold a special place in my heart.

A good few years ago – just over seven to be precise, I was in a pretty low place. I had just moved back in with my parents after a disastrous period of trying to assert my independence that had left me broke, tired and utterly heartbroken. That Valentine’s Day I received the most beautiful bouquet of flowers, sent by my gorgeous Mum to cheer me up. The gesture didn’t cheer me up though. It made me feel incredibly alone.

And so, it was on Valentine’s Day that I decided I needed to do something to take control of my life and I signed on to an Internet dating site. At that moment in time it didn’t cross my mind that I would meet anyone with whom I could have a long term relationship. But I wanted to take the initiative, seize the day...do something, anything, positive.

D was not the first man that I chatted with on there, but he was the first one that I actually met in person. As a couple, we didn’t get off to the most auspicious of starts, but despite everything, the relationship prospered and grew. And this year, I get to marry my best friend in the entire world, and I get to stand up in front of my family and friends and tell them how much I love and value him. So I always celebrate Valentine’s Day, because it was the day on which I took the first steps along the path that would lead to here, and to him.

Enough with the gushy stuff and on to the more important part of this post – pudding and, specifically, the pudding that I served as the final hurrah of my multi course extravaganza of a Valentine’s Day dinner.

This recipe, which is by Paul Heathcote on the BBC website, describes itself as “foolproof”. Now I must admit that I tend to distrust anyone or anything that uses that particular adjective, but on this occasion it may have been justified. Certainly it was simple to put together, and a lovely way to end a meal. I didn’t pick it because it was WW compatible – that was just a happy accident, but I would definitely make it again, without a qualm, for a dinner party.

The only change I have made to the original recipe is to halve the portion size – and this is only because my ramekins could only hold a quarter, as opposed to half, of the mixture. After several other courses though, the reduced quantity was absolutely fine. One of the key things I’m learning about myself is that I need a lot less food than I think I do. And I would rather eat a smaller portion of something yummy that a large bowl of something bland and worthy.

Oh, and I should mention, that D used the remaining half of the mixture the following night. It had split slightly, but a good whisk to reincorporate the raspberry and the meringue, and Bob’s your uncle, two more soufflés. So they are obviously pretty forgiving if you want to make them in advance. Personally, I made the coulis before hand and then had the egg whites and sugar laid out in bowls to do the whipping and folding at the last minute.

Ingredients

250g raspberries
4 egg whites
100g (plus 2 tsp) caster sugar
1/2 tsp cornflour, dissolved in a little water
2 tsp butter

Serves 4, 4 pro points per serving


First, evenly butter and sugar ovenproof moulds for the soufflés and place in the freezer.


For the coulis, add half of the sugar to the raspberries. Place in a hot pan and cook quickly for 2-3 minutes with a good squeeze of lemon juice. Liquidise with a hand blender and pass through a sieve to remove the seeds.

Place 2 tsp of coulis in the bottom of the soufflé dishes and thicken the remaining coulis with the moistened cornflour.

For the meringue, ensure the whisk and bowl are free from grease by scalding in boiling water or rubbing a lemon around the surface of the bowl, then place the egg whites into the bowl and start to whisk (an electric whisk makes life an awful lot easier!) Gradually add the sugar until the mixture forms a soft, glossy peak then finish off with a good squeeze of lemon juice.

Briskly whisk about a third of the egg white mixture into the thickened coulis and then gently in the remainder, taking care to keep in the air.

Divide the mix between the dishes.

When ready to bake, space out on a tray and bake in a medium to hot oven (180C/350F/Gas 4) for approximately 10-15 minutes depending on the size and dish.

Dust with icing sugar, place a raspberry on top (if you so fancy) and serve immediately

Wednesday, 17 November 2010

Recipe corner - Blue cheese and broccoli soup

I don’t think it will come as a particular surprise to anyone that blue cheese and broccoli is a gorgeous combination. This lovely soup recipe, which I tore out of a magazine many years ago, is an absolute winner. The cream cheese makes the texture fantastically luxurious while the blue cheese adds depth of flavour – but in a sufficiently modest quantity that the points are kept low.


Ingredients

1 onion, chopped
2 cloves garlic, crushed
450g broccoli broken into florets
Veg or chicken stock made up to 850ml
200g extra light soft cheese
300ml skimmed milk
60g blue cheese, crumbled

Serves 4, 4 pro points per serving

In a large pan, using a couple of squirts of spray oil if desired, saute the onion and garlic until softened (adding a generous pinch of salt will help get them nice and sweaty).

Add the broccoli, tip in the stock and then simmer for around 15 mins until the brocolli is tender.

Remove from the hob, chuck in the soft cheese and allow it to melt into the soup in the residual heat.

Once the soup has sufficiently cooled so as to no longer be a hazard, transfer to a blender and whizz until smooth.

Meanwhile, put the milk and blue cheese into the same saucepan and gently melt the blue cheese into the milk. When the soup is blitzed, return it to the pan and stir through the milky cheesy goodness.

Tuesday, 29 June 2010

Recipe corner - curry night

As per my last post here are some of my current favourite curry recipes. They're dead easy, quick to cook and seriously tasty.

First up - Creamy spiced dahl. Granted, it's a bit high on points for a side dish but it is really good (promise!) and the lentils are so filling that you can cut down on your rice portion.

Ingredients

1 tsp mustard seeds
1 tsp cumin seeds
1 tsp olive oil
1 small onion, finely diced
2 garlic cloves, crushed
1cm fresh root ginger, grated
4 cardamon pods
pinch of dried chilli flakes
200g red lentils, rinsed and drained
200ml reduced fat coconut milk

Serves 4, 5 points per person, 7 pro points per person

Toast the seeds over a low heat until fragrant, and transfer to a pestle and mortar. Add the cardamon pods and the chilli flakes to the seeds and give a good pounding.

In the same pan, eat the oil and soften the onion, garlic and ginger.

Tip the lentils and seeds into the pan and stir well before adding the coconut milk and water to cover. Bring to the boil, then cover and simmer over a low heat until the lentils are soft - probably about 20 mins.

And now for the Cumin-spiced chicken one of my all time favourite WW recipes. In our household, the ultimate mark of recipe appreciation is cooking it on a regular basis (because we try so many new recipes and many don't make it into regular rotation).

Ingredients

Large onion sliced,
2 skinless and boneless chicken breasts, cut into 8 pieces
2 garlic cloves, crushed
tsp cumin seeds
tsp ground coriander
tsp ground cumin
1/2 tsp salt
1/2 tsp tumeric
2 medium green chillies, de-seeded and chopped
300ml chicken stock
2 tbsp lemon juice
2 tbsp 0% fat Greek yoghurt

Heat a non stick frying pan and stir fry the onion for about 4 mins until soft.

Add the chicken pieces and continue to cook until browned on all sides.

Add all the other ingredients except the lemon juice and the yoghurt. Heat gently until simmering, and then cover the pan and cook for 15 mins.

Remove the lid and cook for a further 2-3 mins until the sauce has reduced and thickened.

Stir through the lemon juice and yoghurt, season to taste and serve.

Serves 2, 2.5 points per person, 4 pro points per person