Thursday 30 May 2019

Recipe corner: oven-baked onion bhajis

I must admit, onion bhajis are not something that it would ever really have occurred to me to make from scratch until I did (or, rather, D did) and discovered that the homemade variety are absolutely amazing - a hundred times better tasting that the ones you can buy in the supermarket and far less greasy than the standard Indian restaurant version.  I am in love. 

D's feedback was that he would have liked them a little bit crispier, so next time I make them, I will cook them at a lower temperature for slightly longer to allow them to dry out properly (I've reflected this change in my instructions below).  But I don't think the aim is to get them really crispy.  He agreed with me that the flavour was very good and particularly liked the fact that they have a decent whack of heat. 

The original recipe calls for you to just spoon them onto a pre-prepared baking sheet.  I actually used a silicon mini cupcake tray which was great for keeping them an even shape but probably meant that they were slightly deeper than the originals.  Again, an increased cooking time should ensure that they are cooked through and not at all doughy in the middle.  If you don't have a tray, by all means revert to the original method.  It may slightly affect the number of bhajis that the recipe produces.

Here, you see them served alongside Nigella's cherry tomato curry, coriander rice and coconut flatbreads.  My team's "Tea of the Month" theme this month was vegan and this was my entry.  If it doesn't win my pride shall be very hurt indeed...



Ingredients

1.5 cm root ginger, peeled and roughly chopped or grated
1/2 green chilli, chopped
Tsp cumin seeds

250g brown onions
Tbsp rapeseed oil

45g chickpea (gram) flour
20g fresh coriander, roughly chopped
1/4 tsp chilli powder
1/2 tsp ground coriander
1/4 tsp ground turmeric
1/2 tbsp lemon juice

Makes around 10 - 1 Smart Point (WW Flex) each

These can be prepared in advance, but if baking straightaway then preheat the oven to 170 and either have a silicon cupcake tray to hand, or line a banking tray with a piece of lightly oiled foil.

In a pestle and mortar, bash together the ginger, chilli and cumin seeds with a generous pinch of salt to make a paste.

Peel and halve the onions and then thinly slice them into half-moon shapes.  Gentle heat the oil in a large bottomed pan and then add the onions and fry for around 15 minutes until they are soft and translucent.  If they look like they are catching, turn the heat down and add a little splash of water.

Transfer the onions to a bowl and add the ginger and chilli paste, along with the other ingredients and another decent pinch of salt.  Mix well and trickle in a little bit of water - a couple of teaspoons should be fine - in order to form a thick batter.

Use a tablespoon to put these on the pre-prepared tray - make sure you leave a bit of space between each bhaji if you're baking them freehand.  Place in the oven for around 35 minutes until they are starting to brown on top. 

Serve, alongside a delicious homemade curry or just a dollop of chutney.

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