I mentioned here that during asparagus season one of our favourite simple meals is a chicken breast from the local farm shop accompanied by asparagus and couscous.
Well, yesterday I returned home after a weekend away and was in need of something delicious after a painfully long bus journey, so this was dinner. D tinkered slightly with the couscous and it was absolutely delicious so I though I would post his method here – it’s simple to do but worked fantastically with just the plain chicken and asparagus that was tossed in olive oil and then griddled. I suspect it would be equally lovely with other meats or fish or even some sort of tagine as it has a bit of a Moroccan feel to it.
Ingredients
100g couscous
Chicken stock cube
4 cardamom pods
Tsp ground coriander
25g raisins
Zest and juice of half a small lemon
Tsp butter
Serves 2, 3.5 points per person
Lightly crush the cardamom pods in a pestle and mortar.
Add the cardamom to the couscous, along with the chicken stock cube (D actually used a Knur chicken stock pot but a cube would probably do just as well), the coriander and the raisins. Add boiling water to just submerge the couscous and cover (a clean tea towel will do for this – or you could use clingfilm).
After about five minutes the couscous should have absorbed all the water. Fluff with a fork and then stir through the lemon zest and juice and the butter. Check the seasoning before serving – you shouldn’t need to add salt because of the stock.
You could add some fresh coriander to this just before serving.
Showing posts with label 3.5 points. Show all posts
Showing posts with label 3.5 points. Show all posts
Monday, 21 June 2010
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