Showing posts with label chickpea. Show all posts
Showing posts with label chickpea. Show all posts

Friday, 5 June 2020

Recipe corner: a basic template for houmous

It's been an up and down few weeks since I last posted.  In reality, very little has changed.  Our household (me, D, the cat) remain much as before the lockdown in the UK started lifting.  Because we are in the very fortunate position that we can both work full time from home, and have pretty much been able to get all shopping delivered throughout, we have decided to keep more or less to ourselves for the foreseeable.  Although the world has become very small, some days - most days - that feels OK.  I miss my extended family and I miss my work colleagues and I miss sitting in a bar with a pint and a packet of Scampi Fries, but the longer this goes on, the more "life before" takes on a certain dream-like quality.

But there are down moments.  I was broken by cake a couple of weeks ago.  It was good cake too - Nigella's Clementine Cake which is usually pretty foolproof but, on this occasion, because I was trying to deal with it alongside cooking something else, I rushed and it didn't come out of the tin properly; I ended up with half cake, half crumbs.  Such a small thing but I had a proper, screaming tantrum.  And then, for the next few days, found myself bursting into tears at random intervals.  To be clear, I don't think this was really about cake (and, in retrospect, it may have had a lot to do with hormones) but it made it obvious that I'm not 100% OK.  I don't think anyone in the world is 100% OK at the moment.  The fact that I'm OK an awful lot of the time puts me among the very, very luckiest of people.

Anyway, I post the below recipe more for my future reference than anything else - but if you are a houmous fan and have never made it yourself then I think it is well worth it if you happen to have a decent little food processor handy.  The secret to the perfectly whipped texture is, of course, the liquid that the chickpeas were cooked (or canned) in.  I came quite late to this realisation and had all but given up making it before I found out because I only ever produced an oily, claggy disappointment of a mess.  It's taken me a few goes to get the proportions quite right but I think that I'm there now - so I record it for posterity.  

This recipe produces, to my mind, the perfect basic houmous.  All the flavours are in harmony, nothing is too strident.  Once you have that you can play around with your flavours. I didn't weigh out exactly how much this produced, but in terms of volume was probably about the equivalent of the size of standard pot you buy in a supermarket.  Precise, eh?

Note: A true aficionado will probably:

a) remove the skin from the chickpeas before blitzing but, I'm going to be honest, I am not that person.  The results without removing the skin are perfect for my unrefined palate and

b) shudder in horror at the prospect of "flavoured" houmous.  But again, I am not that person.  Caramelised onion houmous is my particular favourite - and it goes beautifully with cheese.  So there.

Ingredients

50g dried chickpeas, soaked in cold water overnight
1/4 tsp bicarbonate of soda

1/2 fat clove of garlic, finely grated or crushed
3 tsp lemon juice
2 tsp tahini
Tsp sea salt (or, a generous pinch if you don't tend to measure such things)

NB: if you are using tinned chickpeas, this amount dried equates to about half a drained tin.  Simmer them gently in the can liquid for 10 mins or so to soften slightly and then proceed per the recipe.  Then buy some dried chickpeas and try it that way next time - you'll never go back!

This is barely a recipe but...

Drain the soaked chickpeas and then put them in a large saucepan, add enough water to cover them by about a centimetre, add the bicarb and bring to a boil over a medium heat.

Boil until soft - by which I mean it will crush easily, with minimal pressure, between your thumb and index finger.  The timings will depend on your chickpeas - I gave my last lot just half an hour, but it can take longer.  Keep the water topped up to roughly a centimetre or so over the pulses throughout and skim off any of the grungy looking foam that rises to the top.

When cooked - drain RESERVING THE COOKING WATER.

Put the chickpeas in a little processor - nothing else initially - and blend to a coarse paste.  You then want to add enough of the cooking water to create a perfect texture - and should do this gradually, a tablespoon at a time.  I have found that my optimum texture comes from between 5 and 7 tablespoons of liquid.  What I would suggest is take it down to ever-so-slightly too thick (for me, I would check at 3 or
4 tablespoons).  Then add the other ingredients so you can gauge what effect these have.  And only then finish adding enough water to get it to where you need it to be. Remember, it may vary as it is partly dependent on how much liquid the chickpeas have absorbed during soaking and cooking.

Now you have your basic houmous you can go mad!  Drizzle with olive oil and strew with pomegranate seeds!  Whack up the garlic!  Throw something entirely incongruous (like, say, caramelised onion chutney that needs using up) in there.  Have fun.  And eat smeared on pitta, or toast, or just with a spoon.

With love to all of you out there who are not quite OK.  Rather like the weather today, things remain changeable and sometimes rather gloomy, but the sun, always, inevitably, indubitably, comes out in the end.

Monday, 25 May 2020

Recipe corner: cheese and pepper chickpeas

Lots and lots of food writers are doing sterling work at the moment across all of social media, making loads of recipes and cook-alongs and tricks of the trade available to us mere mortals.  I have always been an avid Ottolenghi fan anyway (his book "Plenty" remains one of our most utilised) but he has had some fabulous stuff over on Instagram which he saves to his Stories. When he mentioned doing a sort of take on cacio e pepe, but with chickpeas, then I had to give it a go.


You will note that lockdown has not improved my food photography skills any.  Sigh.  Although I suspect it would be hard in any case to make a pile of gloopy beige chickpeas look attractive (not really selling it there, am I?)  Anyway, forget about the crappy picture, these chickpeas were DELICIOUS.  Look, so good it made me shout.  D was less enamoured and, of course, he is entitled to his opinion (he is WRONG.)  I suspect that the problem here was partly that I didn't quite get the sides right.  I served them with a tomato and chorizo couscous salad and flatbread which, while nice in their own right, weren't quite...there.  

Anyway.  My chickpeas needed less cooking and slightly more water than Ottolenghi's so I've included my timings and quantities on the below write up - a lot is going to depend on the peas themselves, the soaking, your oven...you just need to cook them until they are nice and soft and most (but not all) of the liquid has been absorbed so that you're left with a very slightly soupy texture that will thicken up into a silken, clinging sauce once the butter and cheese has been added.

Cacio e pepe should really just be about cheese and pepper so don't be afraid to be bold with the latter.  Since Ottolenghi himself supported the initial addition of garlic, I'm going to go one step further and chuck a couple of aromatics in at the cooking stage, but you could quite happily omit these.  Oh, he also originally suggested a couple of pickled chillies as a garnish.  I didn't bother as I had a bit of heat coming through from the couscous, but I think that they would be a lovely addition.

Ingredients

150g dried chickpeas, soaked overnight

Tbsp olive oil
4 cloves of garlic, crushed
Couple of Parmesan rinds
2 bay leaves
Sprig of thyme
750ml water
Pinch of bicarbonate of soda

50g butter, fridge cold
25g Parmesan, finely grated
Heaped tsp black peppercorns, roughly crushed

Serves 2

Preheat the oven to 180 (160 fan).

Take a pan large enough to hold all the soaked chickpeas comfortably and that will go in the oven - some sort of casserole dish is ideal.  Over a low heat, warm the oil and then fry off the garlic for just a minute or so, until the raw edge has disappeared from the smell.

Drain the chickpeas and add to the pot, tossing well in the garlicky oil.  Then throw in the rinds, the bay and the thyme and cover with 750ml of water and a pinch of bicarbonate of soda.  Bring the lot to the boil and then cover and transfer to the oven.

My chickpeas were cooked perfectly after just an hour in the oven - the original recipe called for an hour and forty five minutes.  I would suggest checking after an hour.  Cook until the chickpeas are tender and the consistency is still slightly soupy.  

Remove from the oven and discard the Parmesan rinds and the herbs.

Add the butter and the Parmesan in 4 lots, stirring well each time to ensure that they have melted completely.  The residual heat in the dish should do this without the need to apply any further heat from the hob.  Then finish by stirring through the black pepper and a pinch of salt (if needed).

Serve.  With...something.

Thursday, 31 May 2012

Recipe corner - Nigella's chickpea and chorizo (not quite a) stew

We made the mistake of wandering through Borough Market on Friday afternoon.  We had spend a very pleasant couple of hours at Vinopolis, a venue dedicated to the drinking of wine on the Southbank (if you have even vague tendency towards dipsomania it is an excellent way to while away an afternoon) and were wending our way towards London Bridge to meet friends.  How could we resist the smells wafting from those tempting stalls? 

Actually, in the main we were pretty good and avoided temptation (although there may have been a sausage roll consumed later at the pub) but I couldn’t resist purchasing a few venison chorizos that I happened to pass by. I love chorizo and I love venison and was intrigued by the combination of spice and rich, gamey iron.

I’ve had a Nigella recipe for a chickpea and chorizo dish bookmarked on the BBC site for a while now and this seemed the idea opportunity to give it a go. Of course, I’ve made changes. For a start, I’ve reduced the portion sizes. I’m a girl of good appetite but I don’t think the quantities she suggests are not particularly realistic (to my mind) unless one has spent the last week fasting. For a second, I roasted off some fresh cherry tomatoes instead of using a tin. I’m sure a tin would be absolutely fine mind you; it would make the whole dish a bit quicker to assemble and would mean that all the components can come straight out of the store cupboard.

D wasn’t overly keen on the addition of the apricots although I loved them. He suggested that they would have been more to his taste if they had been more finely chopped and I have incorporated this into the recipe. You could leave them out altogether and this would save you 1 pro point per portion.

Ingredients

Small punnet of cherry tomatoes, halved
Balsamic vinegar
1 medium chorizo sausage (about 80g), chopped into chunks
30ml (2 tbsp) dry sherry
1 large tin of chickpeas, drained
50g dried apricots, chopped finely
Pinch of sugar
140g dried bulgur wheat
½ tsp cinnamon
Bay leaf
Fresh coriander, chopped (amount to taste)

Serves 2, 14 pro points per portion

Heat the oven to about 150. Place the tomatoes in an oven proof dish, sprinkle with a little balsamic and some salt and pepper and roast until they have just started to shrivel – at this low temperature you could probably leave them for about an hour. Remove from the oven and deglaze the dish with about 100-150ml water. Place tomatoes and water in a small processor along with a pinch of chilli and blitz into a rough, salsa like texture.

Put the bulgur wheat in a lidded pan with a good pinch of salt, the cinnamon and the bay leaf. Cover with water and bring to the boil then reduce to a simmer put the lid on and cook for about 15 minutes. You may need to add a splash more water during the cooking process.

Over a low heat, gently fry off the chorizo pieces until the deliciously spicy oil begins to render out and they start to crisp up. Add the sherry and allow it to bubble off.

Now you can add the drained chickpea, the apricot pieces and the tomatoes along with a pinch of sugar and seasoning. Bring up the heat and simmer for five minutes to reduce off some of the liquid.

Stir most of the coriander through the wheat, reserving a little for garnish, adjust the seasoning to taste and then serve up strewn with the chick pea mixture.