tag:blogger.com,1999:blog-1023481322800300149.post3806640689178160105..comments2024-02-16T12:20:49.570+00:00Comments on The WW Foodie: A little stumble (but not a full on fall)Serenhttp://www.blogger.com/profile/08902775858327076421noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1023481322800300149.post-51901771470448568682012-02-22T09:56:16.404+00:002012-02-22T09:56:16.404+00:0012lbs is amazing! And enviable from my measly 2lb...12lbs is amazing! And enviable from my measly 2lb corner...<br /><br />PxPeridothttps://www.blogger.com/profile/06366949232240654169noreply@blogger.comtag:blogger.com,1999:blog-1023481322800300149.post-68292541440434085612012-02-22T08:44:02.175+00:002012-02-22T08:44:02.175+00:00Well, you've got over the big hump by going tw...Well, you've got over the big hump by going twice!! Well done - kudos a'plenty coming your way...<br /><br />As to stressed out eating, hmmm it happens to us all. It is your chimp I think, fearful of not measuring up to the crowd pressing your buttons and driving you to what SHE thinks of as security - namely food.<br /><br />Nothing to do with YOU. If you recognise what is happening then you can try a few techniques to stop the eating - laughing at yourself (your chimp) for being so silly; distracting yourself with something else (a trip a walk, a job); telling OH that you're not going to eat (chimp won't want to lose face).<br /><br />I know that all sounds v silly but it's surprising what is going on in our heads. <br /><br />Well done again on the swimming and the increased exercise.<br /><br />Lesley xxLesleyhttps://www.blogger.com/profile/08197039686417212109noreply@blogger.com